Simply Yoga Studios - Let Us Take You to Your Happy Place!

Simply Yoga Class Schedule


Monday
9:00 - 10:15 am Prana Flow® - Asha

               6:00 - 7:30 pm The Practice of Yoga - Debra                 
 7:45 - 9:00  pm All Levels Prana Flow® - Rhiain

Tuesday
 9:30 - 11:00 am Yoga & Meditation - Mimi

 4:45- 5:45 pm Pilates - Alison
 6:15 - 7:30 pm New to Yoga - Danielle

Wednesday
9:00 -10:30 am The Practice of Yoga - Debra

10:45 -12:00 pm Therapeutic Introspect - Katie T
12:00 - 1:00 Lunchtime yoga - Katie T

                 6:00- 7:30 pm The Practice of Yoga - Debra              

Thursday
 9:00 - 10:00 am Pilates - Maria
New 10:45 - 12:00 pm Healthy Back - Debra

New 4:00 - 5:00pm Confidance for Kids - Nora
Must Register for the semester

New 5:00 - 6:00 Kundalini - Debra
6:15 - 7:30 pm Advanced Prana Flow®- Jessica
7:45 - 8:45 pm  Restorative with Jillian

Friday
9:30 - 10:45 am The Practice of Yoga -  Debra
        
Second Friday's
4:45 - 6:00 pm  Shake Your Soul w/Jen   
       
Saturday
9:15 - 10:15 am Pilates      
First and Third Sat - Alison
Second and Fourth Sat - Maria

10:30 - 11:45 am Forrest Yoga Alison

Sunday
Community Class Day
This  Sunday class is discounted to $10
must pay cash for discount
9:00 - 10:15 am Therapeutic Introspect Yoga - Katie T
New 12:00 - 1:15 Healthy Backs - Alyssa