NO PILATES this week
Due to vacations, we need to cancel all Pilates classes (Tu at 4:45 pm, Th at 9 AM, & Sat at 9:15 AM)
We are looking for another Pilates instructor, so please
spread the word.
Living with Grief
July 15th - Sept 16th
A Personal Program for those who are
ready to allow Grief to be experienced in its fullness.
Debra has been inspired with this program that has
Yoga at its heart of the container you need
to get to know yourself deeply
in the vulnerable space of grief.